How to Prepare for Your First Med Spa Visit

Feb 12

1. Research Your Med Spa and Provider

Before booking, make sure you’re visiting a reputable med spa with experienced professionals. Look for: ✅ Licensed medical professionals (nurse practitioners, RNs, or physicians)
✅ Positive client reviews and testimonials
✅ Before-and-after photos of real patients
✅ A clean and welcoming facility

💡 Tip: If you’re visiting ReNu Self Medical in Longview, TX, check out our services page to explore all our offerings!

2. Schedule a Consultation First

For treatments like Botox, fillers, or skin rejuvenation, a consultation is key. Your provider will:

Assess your skin and goals
Explain the procedure and expected results
Discuss any potential risks or side effects
Create a personalized treatment plan

💡 Pro Tip: Come prepared with questions! Ask about post-care, downtime, and when you’ll see results.

3. Avoid Blood Thinners & Alcohol

For injectable treatments (like Botox or dermal fillers), avoid: ❌ Aspirin, ibuprofen, or fish oil supplements (to reduce bruising)
❌ Alcohol for at least 24 hours before your appointment
❌ Caffeine right before your visit (can increase sensitivity)

4. Stay Hydrated and Eat a Light Meal

For IV therapy, nutrient injections, or laser treatments, drink plenty of water before your appointment. A small snack can also help prevent lightheadedness.

5. Dress Comfortably

Wear loose, comfortable clothing, especially for treatments like IV therapy or body contouring. If you're getting a neck or décolletage treatment, avoid turtlenecks or high-collared shirts.

6. Plan for Aftercare & Downtime

Some treatments require a little aftercare. Ask about:

Bruising or swelling (common with fillers)
Sun exposure restrictions (for chemical peels or laser treatments)
Makeup restrictions (some treatments require 24-48 hours without makeup)

💡 Bonus Tip: Schedule treatments at least 2 weeks before big events (weddings, vacations, etc.) to allow time for any swelling or redness to subside.

7. Book Your Next Appointment

Many med spa treatments work best as part of a long-term skincare or wellness routine. Ask your provider about follow-up treatments and the best frequency for maintenance.

Ready for Your First Med Spa Visit?

At ReNu Self Medical in Longview, TX, we’re here to help you look and feel your best! Whether it’s your first time or you’re a returning client, we ensure a comfortable and personalized experience.

📅 Book your appointment today! Call us at 903-914-2607 or schedule online.

Jill Murdock